Oven Roasted Vegetables

Roasting frozen vegetables is as 1, 2, 3!  1)Toss your favorite frozen vegetables with your preferred seasoning 2) Line baking sheets with parchment paper before spreading out seasoned vegetables 3) Bake while frozen at 375°-425° for 20 minutes or  until desired...

It’s Soup Season!

I suggest using foodhero.org to find some delicious, easy to follow specific soup recipes. Maybe you’re like me, and just like to throw together what I have with a general idea of how to do it. If that’s you, or you want to be adventurous and give it a...

Hydration

Hydration is important to health – EVEN IN THE WINTER! We seem to forget that we need to drink water in the winter, air from furnaces often dehydrate us without us realizing. 10 Reasons Hydration is Important Improved brain performance Even mild dehydration—as...

Chili Basics

It’s time to get out the chili pot or the slow cooker and make some chili. If you make a big enough pot, you can use leftovers over the days following. Below is a simple, hearty, satisfying chili recipe that is easy to customize. Base Chili Ingredients ½...

Farm to ECE’s Wishes for the New Year

Starting out 2025, we’d like to take a moment to reflect on our wishes (and maybe to-do list) for the new year. Building on our successes in 2024, we have three main goals this year: Grow our team. After almost 18 months of piloting our program, there’s certainly a...