Feb 4, 2025 | Food for Thought
Roasting frozen vegetables is as 1, 2, 3! 1)Toss your favorite frozen vegetables with your preferred seasoning 2) Line baking sheets with parchment paper before spreading out seasoned vegetables 3) Bake while frozen at 375°-425° for 20 minutes or until desired...
Jan 27, 2025 | Food for Thought
I suggest using foodhero.org to find some delicious, easy to follow specific soup recipes. Maybe you’re like me, and just like to throw together what I have with a general idea of how to do it. If that’s you, or you want to be adventurous and give it a...
Jan 20, 2025 | Food for Thought
Hydration is important to health – EVEN IN THE WINTER! We seem to forget that we need to drink water in the winter, air from furnaces often dehydrate us without us realizing. 10 Reasons Hydration is Important Improved brain performance Even mild dehydration—as...
Jan 13, 2025 | Food for Thought
It’s time to get out the chili pot or the slow cooker and make some chili. If you make a big enough pot, you can use leftovers over the days following. Below is a simple, hearty, satisfying chili recipe that is easy to customize. Base Chili Ingredients ½...
Jan 3, 2025 | Food for Thought
Starting out 2025, we’d like to take a moment to reflect on our wishes (and maybe to-do list) for the new year. Building on our successes in 2024, we have three main goals this year: Grow our team. After almost 18 months of piloting our program, there’s certainly a...
Dec 20, 2024 | Food for Thought, Uncategorized
Printable PRx Monthly Hello December 2024 Below find the PRx Monthly Hello, brought to you by our Food as Medicine Coordinator, Kate Miller-Corcoran.